Wednesday, October 15, 2014

Whole30 Crockpot Lemon Chicken

Recipe adapted from One Lovely Life


1 (3-4lb) chicken (we used leg portions drumsticks and thighs)
1 onion, quartered (we used sweet onion)
3 lemons, quartered
1 Tablespoon minced fresh rosemary, plus a few sprigs
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp salt
olive oil


1. Place half of the onion in the bottom of the slow cooker. Place the other half of the onion and one lemon in the cavity of the chicken. Scatter the rest of the lemon quarters and a few sprigs of rosemary around the chicken.
2. In a small bowl, whisk together minced rosemary, garlic powder, onion powder, paprika, and salt. Drizzle a little bit of olive oil over the top of the chicken (just a little bit) and sprinkle spice blend over the top of the chicken.
3. Turn the slow cooker on high and cook 3-4 hours, or until meat is fall-off-the bone tender. *we cooked ours 8 hours on low

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