Tuesday, October 28, 2014

Mini Hearty Beef Spinach and Fire Roasted Tomato Frittatas


The best part about leftovers is using them to make something hearty and yummy without spending much time in the kitchen.

Ingredients:
Already cooked ground beef (I will post a whole30 recipe for this soon)
2-3 teaspoons minced garlic
1 can fire roasted diced tomatoes
handful of spinach (can use frozen if you defrost and absorb all the moisture)
4 eggs
dash of paprika
dash of salt
dash of pepper

Directions:
Preheat oven to 350 degrees. In a small bowl beat together the eggs, salt, pepper, and paprika and set aside.

Heat a small saucepan and grease with coconut oil spray or just use coconut oil. Cook garlic in oil for a couple minutes and then add the can of tomatoes. Cook until tomatoes are heated through and then remove from heat.

Grease your small skillets and place about 1/2 cup or so of ground beef in each skillet. Then layer with some tomatoes and spinach. Pour egg mixture into both skillets, dividing as equally as possible.

Bake for 15 min and serve directly from the skillet.



No comments:

Post a Comment