Thursday, October 30, 2014

Pumpkin Pie Smoothie


We are obsessed with everything pumpkin at this house. Even though it feels like summer here in Texas, this smoothie tastes like Fall.


Blend together:

3/4 cup unsweetened almond milk 
1 banana (frozen makes it thicker)
1/2 Tablespoon Chia Seeds
1/2 Tablespoon Hemp Hearts
1 1/2 Tablespoons grade B Maple Syrup
1 capful vanilla extract
1/2 teaspoon pumpkin pie spice
To make it colder throw in a handful of Ice cubes (optional)

Blend until combined and Bone Appetit!


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