Monday, February 2, 2015

Breakfast Egg Cups

12 pieces of whole30 compliant bacon (no sugar added)
6 eggs
1 can diced tomatoes, drained
spinach, chopped
salt and peppet to taste

Preheat oven to 350 degrees and spray/coat your muffin tin with coconut oil.

Next place the thickest end of bacon down the center of each muffin cup and wrap the rest of the bacon piece around the inside of the muffin cup. This way the bacon is not only wrapped around the egg, but underneath it as well.

Cook bacon in the oven for 10 min.

Meanwhile, mix your eggs, tomatoes, chopped spinch, and salt and peppet together in a bowl. After bacon is done cooking, pour egg mixture evenly into each cup. Bake in the oven for 25 mins. 

No comments:

Post a Comment